Naomi Brookes Counselling
Discover Your Path to Wellbeing
Life can sometimes throw curveballs, and you might feel stuck, anxious, a loss of purpose or down. I’m here to help you navigate these tough times. I know what it's like! I offer individual therapy face to face or online in Exeter and Exmouth. I will journey alongside you, while we shine a light into the shadows and help you understand and process your emotions. Together, we’ll explore what it means to you and find your purpose again. I’m non-judgmental and curious, working with compassion and dignity. I want to help you find your spark again and find contentment with yourself for who you truly are. My goal is to assist you in living your most fulfilling life. I believe that by working together, we’ll discover a path forward for the next part of you journey.
What I offer
I offer talk therapy. This basically means I'm here to sit and really listen to you and your concerns. It's not often in life we get the chance to be really heard. We will work together to find your path.
I work with a variety of issues and in particular loss, grief and bereavement. I also work with anxiety, dark thoughts, chronic health conditions, exploring neurodivergence, relationship issues, self-belief, perimenopause and abuse. I have an excellent understanding of professional issues having worked in the civil service for many years. I know how it feels to be stuck and burnt out.
I am an humanistic integrative counsellor. This basically means I believe you are the expert in you and I'm there to work with you to find a path through your concerns. I am here to help find that path, and be guided by your own knowledge about what works best for you. You are more than a theory. I will work with the whole of you to help develop your resilience, self esteem and contentment and I will do this in a way that is supportive, non-judgemental and curious.
How it works
Counselling Sessions
Sessions last 50 minutes. They have to be booked in advance and will occur at the same time on a weekly basis. I do offer other frequencies. We can discuss what you need and work out a schedule to suit you.
I offer sessions face to face in Exeter on a Thursday and on a Friday in Exmouth. I have various times available and we can work out what best fits.
I also offer sessions online. I use Zoom as it is confidential but other platforms are available.
Location
Pricing
A session is £50. I do charge a cancellation fee of £25 if sessions are not cancelled at least 48 hours in advance.
I do offer a discretionary rate for those on lower incomes. This is on a case by case basis so its always best to talk to me about what you need.
Any more questions?
I offer a free 20 minute telephone consultation to discuss your needs and any questions you might have. Please get in touch below to arrange a call.
I am a Registered Member of the British Association of Counsellors and Psychotherapists which means I abide by an ethical code of conduct and you can be assured that I work to a professional standard.
Contact Me
Want to start working with me or have questions? Just share a few details, and I'll be in touch soon. I’m looking forward to hearing from you.